YWCA Encore is a free 8 week program for all women who have ever experienced mastectomy, lumpectomy or breast reconstruction surgery at any time in their lives. It combines a gentle exercise program with information sessions to rebuild confidence and mobility and reduce or manage side effects of breast cancer treatment including pain, fatigue and lymphedema.


Upcoming sessions:

Hampstead Rehabilitation Centre – 207 Hamsptead Road, Northfield


Term 4 – October 16th – December 4th 2018

Term 1 – January 29th – March 19th 2019


We are pleased to announce that Encore will be returning to the southern region in October 2018 with programs to be held at the Repat Hospital, Daw Park! Delivery days and times will be confirmed soon. If you are interested in attending our next program at the Repat please contact us to register your interest and we will keep you informed of details once they have been confirmed.


To find out more about YWCA Encore contact Jemma Taylor on 82039400 or email 

If you are beginning an Encore program please complete the registration forms.

Please email completed forms to OR post them to YWCA Adelaide at 17 Hutt Street, Adelaide 5000


This research report by University of Adelaide Arts Intern Georgia Trahair explores the wellbeing impact of the YWCA Encore program.