YWCA Encore is a free 8 week program for all women who have ever experienced mastectomy, lumpectomy or breast reconstruction surgery at any time in their lives. It combines a gentle exercise program with information sessions to rebuild confidence and mobility and reduce or manage side effects of breast cancer treatment including pain, fatigue and lymphedema.

Upcoming sessions:

Term 1

Repatriation General Hospital – 216 Daws Road, Daw Park

Fridays 4-6pm, beginning on Friday 8th February til Friday 29th March

To find out more about YWCA Encore contact Meaghan King  8203 9400 or email [email protected]

If you are beginning an Encore program please complete our two registration forms: 

Form One 

Form Two

Please email completed forms to [email protected] OR post them to YWCA Adelaide at 17 Hutt Street, Adelaide 5000

This research report by University of Adelaide Arts Intern Georgia Trahair explores the wellbeing impact of the YWCA Encore program.